by Tami Long | May 6, 2022 | Body Health
Arthritis can be a Pain in Any Joint What is Arthritis? Osteoarthritis can be a Pain! Is osteoarthritis the same as rheumatoid arthritis? The answer is yes as far as joint pain goes, but not as far as everything else. The term arthritis covers over 100 diseases....
by Tami Long | Jul 13, 2019 | Body Health, Quieting Yourself
What is Anxiety, is it all in your Head? Anxiety is a normal response to stressful situations, first date, public speaking, or first day on a new job. But if the anxiety seems to be with you all the time or prevents you from doing things you normally do you may be...
by Tami Long | Apr 23, 2019 | Blog, Body Health
Skin and Lip Care: Make Them Touchable Skin Care Skin care is very important because the skin is the largest organ in the body, on average it covers 21 square feet. As we age, our skin gets dry and thin because of less estrogen. Sometimes the skin will take on a...
by Tami Long | Dec 21, 2018 | Body Health
Six Reasons to drink plenty of water So many articles out there that tell you to drink plenty of water. Is it all hype? How much should we drink? Is bottled water better for you? So many questions, I will find the answers. How much Water Should you Drink? I read that...
